Friday, November 4, 2011
Cinnamon-Scented Grilled Chicken Breasts
I love cinnamon and I love chicken, never thought the two would go together. You will enjoy this recipe. Your mouth will be happy!
This recipe and many more can be found at watkinsonline.com/denisepassehl
Ingredients
2-1/2 to 3 tbsp/40 to 45 mL fresh lemon juice
1/2 tsp/2.5 mL Watkins Garlic Powder (Tin)
1/2 tsp/2.5 mL
1/4 tsp/1.2 mL Watkins Purest Ground
Cinnamon 6 oz.
1/8 tsp/0.6 mL Watkins Black Pepper 6 oz
Freshly ground, to taste
4 skinless, boneless chicken breast halves
Cooking Directions
Combine lemon juice with all ingredients except chicken; mix well. Add chicken and turn to coat all sides. Allow to marinate at room temperature for 15 minutes. Grill or broil chicken 5 minutes per side, or until cooked through.
Makes 4 servings.
Nutrition Facts
Makes 4 servings.
Nutritional Information Per Serving
Calories 130
Protein 27 g
Carbohydrates 2 g
Sodium 80 mg
Fat 2 g
Saturated Fat 0 g
Cholesterol 68 mg
Dietary Fiber 0 g
Independent Watkins Associate #300500
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