Last night I decorated my parents grave for Memorial Day Services and to honor my parents life. I am happy that I live within a 30 mile radius so I can be there for the services. My mother and her dear friend used to be the ones who led the services, now it is in another's hands and they are carrying on the tradition.
I don't know if you can see the cardinal that is sitting beside my mothers plant, it is a solar powered light, comes on at night. There is a meaning behind the cardinals. My parents fed birds and cardinals dominated the bird feeder. They kept my parents entertained many days. When my father died one particular cardinal took it upon himself to take care of mom. He would peck on the window every morning around 7 a.m. to make sure she was awake. He also would sit on her car mirror and look at himself. None of this was done before my father passed away. So when I found this solar powered cardinal light I knew I had to get it. I know my parents are smiling down at me and thanking me.
Mom and Dad, I miss you every day. Thank you for being my parents.
Love Denise
http://www.carcinoid.org/content/contributing-our-foundation
Saturday, May 26, 2012
Sunday, May 20, 2012
Passing Down the Family Recipe "Potato Salad"
This is my beautiful granddaughter, she has a twin brother. They spent the weekend with us and it was so much fun. Of course we have to eat, so her and I planned our menu and potato salad was on the list.
If any of you know my mother was the best potato salad maker there ever was. She was an all in all great cook to begin with but everyone knew Pat's potato salad was like no other. I am happy to say she taught me well, I love to make potato salad. I think of her every time I make it.
So this weekend I started teaching my granddaughter the family recipe that her great grandmother Pat always made. She had so much fun preparing it with me. The memories we created will never be forgotten. Every time we are together I think we shall make potato salad so she can pass the recipe on down to her daughter or granddaughter some day.
http://www.carcinoid.org/content/contributing-our-foundation
Independent Watkins Associate #300500
Wednesday, May 9, 2012
Home Made Cream of Asparagus Soup
Our asparagus is growing fast right now, I have froze some but love eating it when it is fresh. I like asparagus about any way I can cook it. I have been craving Cream of Asparagus soup for a while now, tonight was the night.
I have a Vitamix Blender that I love. This recipe was so easy and didn't take very long to make.
Hope you enjoy it as much as I did!
The picture is my own picture of my soup but the recipe is courtesy Vitamix, I did make a change with the chicken broth, I used Watkins Chicken Soup Base since I am an Independent Watkins Associate.
Cream of Asparagus Soup
Yield: 4 1/2 cups (1.0 l)
Ingredients
1 1/2 pounds (680 g) asparagus spears, cooked (reserve one cup of pieces for garnish)
1 1/2 cups (360 ml) Watkins Chicken Soup Base
1/2 cup (120 ml) half and half
salt and Watkins Black Pepper
1. Place asparagus and chicken broth into the Vitamix container and secure lid.
2. Select Variable 1.
3. Turn machine on and slowly increase speed to Variable 10, then to High.
4. Blend for 1 minute or until smooth.
5. Pour into pot and heat until simmering. Stir in half and half. Season to taste with salt and pepper. Serve immediately over reserved asparagus pieces.
Health Classification: Diabetic Friendly, Low Cholesterol, Gluten-Free
Meal Type: 5 Ingredients or less, Soups
Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving
Calories 89
% Daily Value*
Total Fat 6g
Saturated Fat 2g
Cholesterol 18mg
Sodium 268mg
Total Carbohydrate 7g
Dietary Fiber 3g
Sugars 3g
Protein 5g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
Calories: 2000 2500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Independent Watkins Associate #300500
Wednesday, May 2, 2012
Lemon Granita
Even though it isn't officially summer we have been having some unseasonal warm days. After working outside in the garden or mowing the lawn this is a refreshing treat. I think you will like it also. Enjoy!
Lemon Granita
Ingredients
12 oz can/360 g lemon concentrate, thawed
2 cups/500 mL water
1 tbsp/15 mL Watkins Lemon Extract, 8 oz., Pure Lemon Extract, 2 oz
2 tsp/10 mL lemon peel
Cooking Directions
Mix all ingredients together and pour into a 9-inch/23 cm square pan and place in freezer for 1 hour. Use a fork to rake the crystals and freeze for another hour. Repeat every hour for 3 – 4 hours or until set. Spoon into bowls and serve. Serves 8 to 10
Independent Watkins Associate #300500
recipe courtesy Watkinsonline.com
http://www.carcinoid.org/content/contributing-our-foundation
Sunday, April 29, 2012
Baking Powder Biscuits
When strawberries are ready, these biscuits are easy and quick to make. Strawberry shortcakes with real whipped cream and fresh strawberries is my favorite dessert.
Enjoy!
Ingredients
2 cups/500 mL sifted all-purpose flour
1 tbsp/15 mL Watkins Baking Powder
1/2 tsp/2.5 mL salt
5 tbsp/75 mL vegetable shortening
3/4 cup/180 mL milk
Cooking Directions
Sift together flour, baking powder, and salt. Add shortening and cut into dry ingredients with two knives or pastry blender until mixture resembles coarse meal. Make a well in center and gradually add milk, stirring until a soft dough forms. Turn out onto lightly floured board and knead lightly for 30 seconds. Roll out 1/2 to 3/4-inch/1 to 2-cm thick. Cut with a floured biscuit cutter. Arrange on greased baking sheet. Bake at 450ºF/235ºC for 12 to 15 minutes or until golden brown.
Makes 12 biscuits, one per serving.
Nutrition Facts
Makes 12 biscuits, one per serving.
Nutritional Information Per Serving:
Calories 130
Protein 3 g
Carbohydrates 17 g
Sodium 180 mg
Fat 6 g
Saturated Fat 2 g
Cholesterol 2 mg
Dietary Fiber 1 g
Recipe courtesy Watkinsonline.com
Independent Watkins Assoc
Denise Passehl
#300500
Saturday, April 28, 2012
Where The Path Will Lead Us
Last weekend while walking in the timber with my son and twin grandchildren I was enjoying the view of them as they walked in front of me and my husband. Every little thing brought wonder to their eyes, finding treasures to take back home.
I get so much joy watching them, it warms my heart to see how much they love their daddy, spending time with him as he shares his life stories with them. I love telling them stories of their daddy as he was growing up also, a lot of my stories are the funny things daddy did when he was their age.
Just like the path we were on, we didn't know what was ahead. Life is like that, we never know what lies ahead. We just trusted it would take us where we wanted to go. I don't want to see my grandchildren grow up so fast, but they do so I wonder what things they will experience in their life and I pray that I make a difference for them. I hope they want to know their heritage and what their ancestors were like. I loved hearing about my ancestors from my parents, looking at old pictures and wondering what kind of person they were and if I am anything like they were.
So as they grow up I look forward to hearing their stories of their lives from day to day. Soon they will be all grown up with lives of their own but I pray they have fond memories of all their family members.
Thursday, April 26, 2012
Stop and Smell The Flowers
Saturday we went hiking in south west Iowa with my son and two grandchildren. My grandchildren are at the fun age of 6 years old. They want to learn everything about life. While hiking on the trail in the timber, we saw everything from butterflies to ant hills, with many things in between.
I enjoyed watching their faces as they found something that they would get so excited about. As adults we don't take enough time to see things how children do, so I decided to slow down my walk and try to see things through their eyes. It's hard to believe I was once a child like them and life was so simple and fun.
I made a promise to myself that day that, I would take more time to see things like a child. It is easy to get caught up in LIFE as adults know it. If you see me having fun and picking flowers, just know that I am taking a break from all the junk in the world to "stop and smell the flowers." My grandchildren taught me a lesson this weekend, one is never to old to learn something.
Wednesday, April 25, 2012
My New Zebra Purse from Linda
Yesterday I asked God in my prayers to show me a miracle, it didn't take long for me to see that miracle. I got to work and another employee said somebody put something in your bottom drawer while you were gone yesterday. So I open the drawer and it was this beautiful Zebra purse that I have been looking for. It was perfect! It took a few questions and I figured it out that is was Linda, a friend who works in another department.
It was the best thing anyone could get me, she is a dear sweet person who has a heart so big. She knows me well and her hugs come at the right time. A person can never get enough hugs can they? I couldn't wait to get home and put all my stuff in my new Zebra purse. I feel so cool carrying this bag. Thank you Linda, love you.
Now anyone who knows me knows that I collect anything Zebra. Want to know why? I had surgery for Carcinoid cancer, the ribbon for Carcinoid is Zebra. Every cancer has its own color of ribbon, Carcinoid is Zebra. So if you have any Zebra items you don't want send them my way. I am on a mission to get all the Zebra stuff I can.
You will be able to spot me coming down the street with my cool Zebra purse, it rocks!
Tuesday, April 24, 2012
140 conference
Yesterday was a first for me, I actually spoke at The State of Now/140 Character Conference in Des Moines on April 23rd. It lasted all day and featured speakers in ten minute segments. Cancer, Agriculture, Education, Business, Food, Authors, Tourism, Reflections and Synchronicity were some of the topics covered. My dearest friend whom I have known since the day we were born, Deb During Brown, organized the event. I hope that in the future you will all be able to attend one of the 140 Conferences, you will not be sorry. It is a life changing event. Each of the speakers had so much information and their stories were inspiring.
I spoke about how Social Media has helped me learn about Carcinoid Cancer and how Twitter and Facebook have become a great source of support for me. There is no local support groups for Carcinoid, it is such a rare form of cancer and little is known about it.
I had major surgery to remove 3/4 my stomach, 2 sections of my small intestines, right ovary, 19 lymph nodes, 2 tumors the size of a mans fist, one on the inside of my stomach and the other on the outside, then a radiofrequency procedure that burned part of my liver out since it had metastasized there. I was cut open from top to bottom, tubes coming out of my nose, IV's, drainage tubes coming out of my stomach, a catheter and staples running up and down my stomach. I was in the hospital for 8 days, 3 hours from home, alone and very depressed. My husband had to work and I told him to stay home because 3 hours was a long drive one way. I thought I was strong, but I became so depressed and home sick. Eight days later I was released from the hospital, told what kind of treatment I would have, which is a shot that I get in my hip every 21 days for the rest of my life called Sandostatin. No chemo, not a choice for this. Doctors told me to go home and live my life.
That is all I knew, what they had said, no information, no idea what my life was going to be like and how long I am going to be here on this planet. This is a rare cancer called Carcinoid they told me, little is known about it. I was asked if they could keep my tumors to study. I gave them permission.
So when I got home I did all the usual searches on the internet for what I could find out about Carcinoid. It was all medical information and some other sites with information, but I wanted real life experiences and to actually talk to people who had this. I felt all alone, only about 5 in 100,000 get this and I knew of no other person. I was already on Twitter and Facebook so decided to put it out there. My first tweet on Twitter was about Carcinoid. Before you know it I had people responding to me from other parts of the United States that had it or have family that have it. We started talking back and forth, I wasn't alone. There are others out there. These people became my friends, we supported each other, talked about our symptoms that we live with. If I am not feeling good and need someone to just talk to that really understands me then they are the ones. No other person can understand the strange things that go on in our body and emotions with this type of cancer, except another Carcinoid patient.
Soon one of them asked me if I was on Facebook and yes I was. She invited me to a group called Carcinoid Coffee Cafe, a private group with all Carcinoid people from all walks of life. This was so neat, we can talk about anything and everything, help each other with support and just be there. The group has grown since I started, there are more and more people being diagnosed with Carcinoid daily. Soon another group started in Iowa called Iowa Carcinoid Connection. We are only Iowan's, I am planning a get together for us sometime this spring or summer in a central location so we can meet. There is another group called Carcinoid Cancer Awareness.
I have so much to be thankful for with these groups, we all have become close, offering the support and education we need to live with this. Our normal is a new normal. No one is judged, we have become one.
I asked God to use me with this disease and I pray that I can be of some help to someone who might be as scared, alone and lost as I was in the beginning when I knew absolutely nothing about Carcinoid.
I am thankful for Social Media, it has become my best tool for living with Carcinoid.
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